Crockpot Weight Watchers Recipes

2 pounds lean chuck cut in 1 3/4 inch pieces, (or beef stew meat which is already cut)
1 can 98% fat free cream of mushroom soup
1 pkg onion soup mix
1 can sugar free sprite or 7up
 
Put meat in crock pot. Pour soup & onion soup mix over meat. Add SF Sprite/7up.
Cook in crock pot all day on LOW or HIGH for at least 4 hours.
Turn off and let sit for 30 minutes before serving.

Makes 8 servings at 5.5 points per serving