Crockpot Weight Watchers Recipes

Ingredients:

4 boneless, skinless chicken breast halves
1 (16 oz) can tomatoes or 2 to 3 fresh tomatoes
1 onion, sliced
1 tsp Italian seasoning
1 green bell pepper, seeded and chopped
salt and pepper to taste

Throw it all in the crock pot and cook on low 8 to 10 hours.

Makes 4 Servings.

Per serving:

171 Calories
2g Total Fat
29g Protein
9g Carbohydrate
68mg Cholesterol
88mg sodium

3 points per serving.