Ingredients:
4 boneless, skinless chicken breast halves
1 (16 oz) can tomatoes or 2 to 3 fresh tomatoes
1 onion, sliced
1 tsp Italian seasoning
1 green bell pepper, seeded and chopped
salt and pepper to taste
Throw it all in the crock pot and cook on low 8 to 10 hours.
Makes 4 Servings.
Per serving:
171 Calories
2g Total Fat
29g Protein
9g Carbohydrate
68mg Cholesterol
88mg sodium
3 points per serving.