Crockpot Weight Watchers Recipes

Try These Delicious And Easy To Make Crockpot Weight Watchers Recipes The Whole Family Will Enjoy!
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2 cup(s) shiitake mushroom(s), sliced
1 cup(s) onion(s), chopped
1/2 cup(s) celery, chopped
1 medium garlic clove(s), minced
1 pound(s) boneless, skinless chicken thigh(s),
cut into bite-size pieces

1 Tbsp all-purpose flour
1/4 cup(s) fat-free chicken broth
1 1/2 tsp curry powder
1 tsp table salt
1/4 tsp black pepper
1/4 tsp paprika
3 cup(s) canned crushed tomatoes
2 cup(s) cooked brown rice
1/4 cup(s) golden raisins

Coat a large skillet with cooking spray. Add mushrooms, onion, celery and garlic and sauté until vegetables are tender, about 5 minutes. Place vegetables in slow cooker; add chicken.

In a cup, stir together flour and chicken broth until smooth. Add to slow cooker. Add curry powder, salt, pepper, paprika, crushed tomatoes and raisins, and stir in.

Cover and cook on low for 5 hours. To serve, spoon 1/2 cup rice onto each of 4 plates. Top each with chicken and sauce and serve. Yields 2 1/2 cups chicken mixture and 1/2 cup rice per serving

Serves: 4 Point Value: 7

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