WEIGHT WATCHERS 6 Points Plus CROCK POT BEEF RAGOUT

INGREDIENTS

1 lb beef stew meat, cut in 1 inch cubes
1 (15 oz) can kidney beans, rinsed & drained
1 (15 oz) can onion garlic tomato sauce
1 (14 1/2 oz) can Italian stewed tomatoes
1/2 (28 oz) bag potatoes O'Brien
oregano and Italian seasoning to taste

DIRECTIONS

1. In a 3 1/2 or 4 quart slow cooker, stir together meat, beans, tomato sauce,
undrained tomatoes, potatoes and seasoning.

2. Cover and cook on LOW 8 to 10 hours or HIGH 4 to 5 hours.

Yield: 6 Servings Serving Size= 1/6 of Recipe

Weight Watchers Points Plus = 6 Per Serving

Nutritional Information
Calories 260
Total Fat (g)3
Saturated Fat (g)1
Monounsaturated Fat (g)1
Cholesterol (mg)45
Sodium (mg)835
Carbohydrate (g)35
Total Sugar (g)6
Fiber (g)7
Protein (g)23
Percent Daily Values are based on a 2,000 calorie diet.