WEIGHT WATCHERS CROCKPOT 5 PointsPlus BARBECUE BEANS

INGREDIENTS

2 (28 oz) cans vegetarian baked beans, drained
1 onion, chopped (1/2 cup)
2/3 cup barbecue sauce
1/2 cup packed brown sugar
2 tbsp dry mustard

DIRECTIONS

1. In a 3 1/2 to 6 quart slow cooker mix all ingredients.

2. Cover and cook on LOW 4 to 5 hrs, or HIGH 2 to 2
1/2 hrs.) or until desired consistency.

Yield: 10 servings

Weight Watchers Points=2 per serving (old method)
Weight Watchers PointsPlus=5 per serving

Nutritional Information per serving

calories 190
fat 1gram
sat fat 0grams
chol 0mg
sod 940mg
carb 43grams
fiber 8grams
protein 10g