1/2 medium onion; chopped
5 slices turkey bacon; chopped
4 oz. extra lean ground beef
1 can vegetarian beans in tomato sauce(16 oz)
1 can vegetarian beans (16 oz.)
1 can red beans or kidney beans(16 oz), riunsed and drained
1/2 cup tomato sauce
2 tbls. brown sugar
1 to 2 tsp. liquid smoke
1/2 tsp fat free maple syrup
Sauté onions and bacon. Cook until onions are tender. Add ground beef. Cook until browned.
Add onions, bacon and ground beef to crock-pot. Add all beans. Net add tomato sauce, brown sugar, liquid smoke and maple syrup.
Crockpot Weight Watchers Recipes