Wednesday, February 3, 2010

Weight Watchers Crock Pot Meatloaf Recipe-7 points


Ingredients:

1 lb extra lean ground beef
1 lb ground turkey
2 cups soft breadcrumbs
1/2 cup marinara sauce
1 whole egg
2 tbsp minced dried onion seasoning
1 1/4 tsp salt
1 tsp garlic salt
1/2 tsp dried Italian seasoning
1/4 tsp garlic powder
1/4 tsp ground black pepper
2 tbsp marinara sauce

Directions:


1. Fold a 30 inch long piece of foil in half lengthwise and place in bottom of a slow cooker with both ends hanging over top edge of cooker.

2. In a large bowl, mix ground beef, ground turkey, bread crumbs, 1/2 cup marinara sauce, egg, onion, salt, garlic salt, Italian herbs, garlic powder and pepper until well blended.

3. Shape into a loaf and place in slow cooker on top of foil.

4. Spread 2 tbsp marinara sauce over top; cover tightly and cook on LOW for 5 to 6 Hours or on HIGH for 2 1/2 to 3 hours. Use ends of foil to lift out meat loaf and transfer to a serving platter.
(7 points per serving)

Yield: 8 slices

Per serving: 271 Calories (kcal); 16g Total fat