Saturday, January 9, 2010

Weight Watcher Crock Pot 7point Corned Beef Hash

3 cups corned beef brisket,  cooked
2 small onions,  chopped
3 potatoes,  chopped
1 teaspoon salt
1/2 teaspoon pepper
1 cup low fat beef broth

Run first three ingredients through food grinder or food processor.  Mix well
with all the remaining ingredients. Press into well greased pot. Cover and
cook on LOW for 8 to 10 hours.



7 points per serving

Per serving: 297 Calories (kcal); 18g Total Fat; (52% calories from fat);21g
Protein; 15g Carbohydrate; 63mg Cholesterol; 589mg Sodium